Tuna and tomato rice

ingredients

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50g basmati rice
100g tomato
100g tomato coulis
80g tuna (natural)
80g crème fraîche (35% MG)
25g grated Gruyère
Spices: basil, herbs of Provence at will

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Procedure to follow

Cook your rice in boiling water (or according to your favorite cooking).

In a skillet, blend the tuna and tomato sauce over low heat. Add the rice and small tomato cubes; mix everything together and then add the cream.

Add the grated Gruyère and mix everything well, before adding your spices and enjoying yourself.

Calories and macros 

686 kcal, 37 g protein, 50 g carbohydrates, 38 g fat - fiber: 2 g

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