Raspberry Banana Muffins

Ingredients

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20g oatmeal
20g whey isolate (protein powder), vanilla
1 egg
40g egg white
40g lean whipping cream
50g banana
50g raspberries

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Procedure to follow

Nothing could be easier: mix all the foods together in a salad bowl.

Pour the mixture from your salad bowl into muffin cups

Bake everything for about fifteen minutes at 180°, until the muffins are firm.

Let them cool and enjoy!

Calories and macros

328 kcal, 35 g protein, 27 g carbohydrates, 7 g fat - fiber: 6 g

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