Protein Toasted Sandwich

August 15, 2025

Ingredients

100g fresh protein bread (Here: You, Migros)
50g cooked ham (sliced)
20g grated Gruyère cheese
10g butter

Procedure to follow


Preheat your oven to 160°.


Stack a slice of bread spread with butter and sprinkle it with Gruyère; then a slice of ham; then the second slice of bread spread with butter; then again some Gruyère grated on top.


Bake your toasted sandwich for about 15 minutes.


Enjoy!


Calories and macros

502 kcal, 42 g protein, 6 g carbohydrates, 32 g fat - fiber: 11 g

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